PROGRAM NOTES FOR RECOGNIZING YOUR INHERENT SPLENDOR III:

Freedom Through Total Savoring

See the schedule here!  Read about our presenters here!

Background information

Recognizing Your Inherent Splendor III: Freedom Through Total Savoring will blend classical Tantric philosophy and practices with New Culture community-building processes.  All are welcome at this retreat – no previous experience with Tantra or New Culture is necessary.

For more information on New Culture, click here.

For more information on the distinction between traditional forms of Tantra and what is more appropriately called western neo-Tantra, click here.

For more information on classical Tantra, visit our resource list here.

Freedom Through Total Savoring

In this retreat, we will learn about the Five Phases of every experience, and the opportunity for awakening in every experience.  These teachings come from the Krama lineage of Kashmiri Shaiva Tantra.
  1. Udyoga – the initial rising of an experience

     

  2. Avabhāsana – the vivid shining-forth, full display of the experience

     

  3. Carvaṇa – the savoring, tasting, fully feeling of the experience

     

  4. Alaṁgrāsa – the total devouring, complete dissolution of the experience into pure awareness

     

  5. Viśrānti – repose in the ground of being, resting as the Self

The third phase (carvaṇa / savoring) has a pivotal role:

  • If we don’t fully feel and savor an experience, some of it remains undigested, stuck in the psyche.

     

  • This residue becomes a seed for further suffering, replaying itself until it is met and digested.

     

  • If we do fully savor, then the experience is completely digested, leaving nothing behind.

     

This complete savoring is a gateway to awakening, because it brings awareness fully into the present and frees us from the cycle of reactivity.

Our daily teachings and practices will follow this arc:

Friday – ARRIVAL
   Orientation: Contacting True Self
 
Saturday – FOUNDATIONS
   The Five Phases of Experience
   Total Digestion vs. Sowing Seeds of Suffering
 
Sunday – ARISING
   Catching the Wave — Noticing the Arising of Experiences  
 
Monday – SAVORING
  Total Savoring & Emotional Digestion
 
Tuesday – REPOSING
  Resting in Essence Nature
 
Wednesday – COMPLETION
   Integration Practices
 

We will combine lecture, discussion, guided practices, group explorations, and solo contemplation.

Program Descriptions:

* indicates that the workshop is highly recommended for all and required for new people.

*Welcome Circle: Orientation & Introduction / Contacting True Self – Friday 7:30-9:30pm

We’ll meet each other, start building community, and have a taste of the teachings we’ll be exploring during the retreat.  We’ll also learn essential details about our schedule, spaces, and guidelines.

Embodied Practice –  Daily 8:45-10:00am

Come to these sessions for a body-based exploration of the theme of the day, through dance, postures, and spontaneous movement.

*Morning Circle – Daily 10-10:45am

The camp community comes together for appreciations, announcements, and other sharings.  Please attend if you can – new information and conversations about emerging issues happen here!

Teachings and Practices – Sarah – Daily 11am-1pm

In these sessions, Sarah, supported by Harold, will explore the theme of the day with teachings and guided practices.  This is the core of our learning together.  Topics are listed on the schedule but are subject to change depending on the flow of the event.

Friday – ARRIVAL: Orientation: Contacting True Self
 
Saturday – FOUNDATIONS: The Five Phases of Experience
Total Digestion vs. Sowing Seeds of Suffering
 
Sunday – ARISING: Catching the Wave — Noticing the Arising of Experiences 
 
Monday – SAVORING: Total Savoring & Emotional Digestions
 
Tuesday – REPOSING: Resting in Essence Nature
 
Wednesday – COMPLETION: Integration Practices
 

*ZEGG Forum – Forum Team – Daily 2:30-4pm

The ZEGG Forum process is a transformational container created by free-love radical communitarians and tuned for bringing up what’s under the surface in COMMUNITY. When undertaken with a group of sovereign beings who are dedicated to individual and collective transformation, it provides a cauldron for personal growth and community resilience unlike any other. 

The goal of Forum is to reveal what is alive but not known to all.  The community sits in a circle, forming a stage for one person at a time to stand and show what is true for them.  Facilitators may assist the person (or “presenter”) to reveal themselves more deeply.  Afterward, community members may offer reflections, or “mirrors,” on what they saw.

Especially when interpersonal conflicts and polarizing issues arise, each person shares from the heart and is facilitated to go to the root of their truth, not just their superficial egoic needs. 

When we “get” each other, we go the extra mile to figure things out. Empathy motivates the group to find a collective solution, while understanding gives the raw material needed for the solution. 

Clarity & Resilience: Strengthening Community with Consent Culture –  Saturday 5-6pm

How many of us say “yes” to things we don’t actually want out of guilt or a fear of losing connection?  In many ways, “no” is the most daring and intimate response possible – if I can hear your “no”, I can trust your “yes.”  We’ll practice the skills of self-awareness, transparency, and non-attachment, which help us find the space of mutually desired connection that is available with each person.

Touch Meditation: Introducing Bliss Practice – Saturday 7:30-8:30pm

In this session, we’ll begin to explore practicing with pleasurable states.  There are benefits and pitfalls that will be explained!  The session will include guided touch of self and others.  The touch may be nurturing, playful, exploratory – but not with the intention of raising sexual energy or arousal.  Everyone can participate in a way that works for them.

Conscious Cuddles –  Saturday 8:45-10pm

Join us for a nurturing, non-sexual cuddle gathering focused on connection and consensual, loving touch.  Everyone is at choice about how to participate.  The facilitators will start us off with some simple cuddle-inspiring activities, and then be available for support as needed.

Self-Led Nature Walks – Sunday/Monday/Tuesday 4:30-5:30pm 

Explore the beautiful woods, rocks, and waters of our land, while practicing a meditation based on the theme of the day.  These walks are optional. 

Sunday: Following Impulses

Monday: Total Savoring

Tuesday: Quiet Presence

*Sensual Temple Orientation – Sunday 7:30-8:15pm 

The Sensual Temple is a warm and inviting space to explore the themes of the day by engaging all of the senses. This Temple is a meditative space where solo and partner practices involving sensual and sexual pleasure are welcome. This short session will introduce the space and its etiquette.  

Sensual Temple Opening – Sunday 8:45-10pm

After a short break, those who wish will proceed to the Sensual Temple for its official opening. All are invited to explore the Sensual Temple – the opening activities will be sensual but nonsexual, and the Temple team will create a clear transition when the space becomes open for sexual expression.

Solo Bliss Practice: Total Savoring

After the Temple Opening is complete, Harold and Sarah will lead a meditative self-touch guided practice that explores total savoring of pleasure.  There may be an opportunity to practice with a partner afterward.

At the same time, there will be a session on the same themes in the Lodge living room for those who prefer to explore in a nonsexual environment.

Kirtan and Dancing  – Monday 7:30-8:30pm

Let’s join our voices and move our bodies in ecstatic devotion!

Partnered Bliss Practice: Total Savoring – Monday 9-10pm

In the Sensual Temple, Harold and Sarah will lead a partnered and/or small-group exploration of sensual connection with total savoring of each moment.  

At the same time, there will be a session on the same themes in the Lodge living room for those who prefer to explore in a nonsexual environment.

Love Ceremony – Tuesday 7:30-9:30pm

We will ritually honor ourselves and our community-mates through a series of guided interactions – full description TBA.

Closing Circle – Wednesday 12-1pm

Honoring the experience of the past days, we will connect, reflect, and bid farewell to this incarnation of our community.